Couch To 5K program. I have never been a runner. Ever. I just never had the endurance. When I was younger, I could run fast, but not long distances. But I have ALWAYS wanted to run. I think everytime I start this program, or any other long term goal for that matter, I psych myself out from the start. I really enjoy doing it but negitive thoughts start flooding in and I think about everything else I have to do on a daily bases. I even signed up for a 5K my last go round because I really thought that would keep me focused until the end, but I think it made me more overwhelmed and nervous that I would fail. I then take the focus off of myself and and put it back on my family and I never complete anything. I think I have put all my focus on my family nonstop for the last 6 yrs, since becoming a stay at home mom, that it feels odd to actually do something for myself. I am really trying to change that this year. I do have several long term goals for myself this year, but instead of thinking about them long term, I am taking them all one day at a time and for once I feel more at peace. I keep telling myself that a happy and fullfilled self, will lead to a better and more patient mommy and a more loving wife.